Lemon Balm assists with stomach problems, calming the body and mind. A powerful antioxidant, it helps cognitive function and digestion and can relieve stress and anxiety.
Peppermint is wonderful in assisting to ease nausea while bringing a minty sharpness to help keep you feeling fresh. It also provides important benefits for female hormones. It is anti-inflammatory and helps relieve menstrual cramps, improves digestion, boosts energy and cools the body (very handy for hot flashes)
Liquorice Root can soothe the gastrointestinal tract and has anti-inflammatory and immune boosting properties.
Chamomile is used to aid restful sleep which is so important for healthy hormones. It is a wonder herb and provides relief to headaches, cramps, colic and asthma. Its powerful digestive properties can help with irritable bowel, diarrhea and constipation. It is also shown to help:
regulate blood sugar (helpful for weight loss).
lower testosterone levels (great for irregular periods).
Soothe the gastro-intestinal tract.
Orange Peel is rich in fibre, vitamin C, folate, vitamin B6, calcium and other essential nutrients. The skin of the oranges contains a good number of polyphenols that protect against several diseases. Peels have anti-cancerous properties, due to the presence of limonene, a naturally occurring chemical
Rose Petals have calming properties and can act as an antidepressant. It is antibacterial, antiviral and antiseptic. As a blood tonic it can lower blood pressure, increase bile and calm the stomach. It can also assist in women’s cycles as a menstrual regulator